A Lesson in Motivation From Our Olympic Athletes

A Lesson in Motivation From Our Olympic AthletesA Lesson in Motivation From Our Olympic AthletesUS Olympic athletes, swimmer Ryan Lochte and gymnast Jordan Wieber, both had some not-so-great wertzuwachss over the last couple days.Lochte didnt medal in the 200-meter freestyle, and Wieber, who was the defending world all-around gymnastics champion, didnt make it into the finals as an individual.But for both of these athletes, the Olympics arent over yet. Ryan has more races today. Jordan will compete in the womens team competition.Theres a good lesson in here for all you job seekers out there.Youre going to have an off day. Youre going to send out an application and realize you referenced the wrong company in the cover letter. Or youll think you left plenty of time to get to an interview, and the rush hour traffic will interfere and make you late.But in either of these situations, you have to shake off the bad performance and look towards the next event. Thats what great athletes do. A nd as a job seeker, thats what you need to do.There are other applications to be sent. And you still have to pull it together and wow the interviewer. You cant let one mistake shake your resolve. In the world of job seeking, its a marathon, not a sprint.Youre looking for the right job that will ultimately help lead you down the path towards your ideal career. There will be tons (ok, maybe not tons, but lots and lots) of job applications, networking events, interviews hey, there will probably be a few actual jobs added to your work history during your pursuit for the dream job.So shake off your bad performance. Take a deep breath. Go grab a cup of iced coffee. Or take a 20-minute break and watch the Olympics. Or do some crazy yoga poses. Or break out the drum set for a quick instrumental solo. Whatever you need to do to (safely and healthily) blow off some steam.Then come back to your computer and get back to work. No one said searching for a job would be fun (in fact, Ill be the fir st to say itisnt fun). Its a job. And it requires steady, consistent activity from you each and every week. Just like an athlete in training.But it will all be worth it when you start that new job keep that end goal in mind

Heres why you should stop looking for a mentor

Heres why you should stop looking for a mentorHeres why you should stop looking for a mentorWill you be my mentor?This question makes me cringe. Its not that I dont want to help. I do - I really do. Its just that when someone asks me to be their mentor, I dont know what Im signing up for. The question feels like a marriage proposal from someone Ive never met, an indefinite labor contract with unspecified terms of service, and a giant pile of responsibility on an already full plate.But I understand where people are coming from. Weve been spoon-fed the idea that finding a mentor is a prerequisite for success. Countless business books and self-help guides preach the importance of a good mentor. Under this image we have nurtured, a mentor takes a mentee under their wing, like Socrates and Plato, Steve Jobs and Mark Zuckerberg, and Mr. Miyagi and Daniel. The relationship then blossoms, and the mentee achieves philosophical greatness, makes billions, or wins the All Valley Karate Champion ship.I hate to be a buzzkill, but this isnt how things work in real life. We wait for a good mentor to arrive like a prophet, whisk us from our canyon of despair, and push us up the ladder of success. But that mentor often doesnt come, at least not in the form that were expecting. We then use the lack of a mentor as an excuse for not getting started.The solution to this quandary appears in a scene in Good Will Hunting, one of my favorite movies. In the scene, Sean McGuire, the therapist played by Robin Williams, asks Matt Damons genius character, Will Hunting, if he has a soulmate- someone who challenges him.After some meandering, Will replies I got plenty. Shakespeare, Nietzsche, Frost, OConnor, Kant, Pope, Locke. Sean mocks this answer Thats great. Theyre all dead. Undeterred, Will says Not to me, theyre not.Will is on to something. We assume our soulmates and sources of inspiration have to be real-life mentors who are a quick phone call or an email away. But that assumption is fa lse. As Elizabeth Gilbert writes, mentors live on the shelves of your library they live on the walls of museums they live in recordings made decades ago.No one has taught me mora about democracy than the Czech writer and politician Vaclav Havel. Hes not alive. No one has taught me more about writing than Stephen King. Ive never met him. No one has taught me more about humility than the Roman emperor Marcus Aurelius. Hes been fertilizing daffodils for nearly two thousand years. No one has inspired me more about leveraging failure for success than Sara Blakely. I saw her on the television show Billions once, but our paths have never crossed.All I had to do to learn from these incredible people, and many others like them, was to study their lives. Take, for example, Stephen King. I treat his fiction like a textbook. I highlight, underline, circle, and review. Ive learned more from studying his writing than I ever could from a formal mentoring session where I would ask him if he has any advice on writing (to which he would probably respond, Go read my books.).You can channel the power of these teachers without holding a seance. Pick your favorite source of inspiration and ask yourself this question What would they do if they were in my shoes? What would Elon Musk do when faced with this challenge? How would Elizabeth Gilbert tackle this creativity problem? How would Jane Austen develop the character in my novel? If youve done your homework, and studied their works, youll know what the answer is.So, to those of you looking for real-life mentors, I say, stop looking.Your mentors are already all around you.You just have to open your eyes to see them.Ozan Varol is a rocket scientist turned law professor and bestselling author.Click hereto download a free copy of his e-book, The Contrarian Handbook 8 Principles for Innovating Your Thinking. Along with your free e-book, youll get the Weekly Contrarian - a newsletter that challenges conventional wisdom and changes the w ay we look at the world (plus access to exclusive content for subscribers only).Thisarticlefirst appeared onOzanVarol.com.

How to Beef Up Your Work History

How to Beef Up Your Work HistoryHow to Beef Up Your Work HistoryMaybe you took some time off to raise your family. Or maybe youve held only a couple of jobs your entire career. Or maybe youve been job searching for a really long time without any luck. So now as youre writing and editing your resume, its, well, a little thin. Dont despair, job seekers There are ways to beef up your work history while staying honest Heres how.Heres how to beef up your work historyInclude skills. Sometimes the skills section of a resume doesnt get a whole lot of love, but it should, especially if other areas of your resume arent as strong. So if you dont have a whole lot of work history to include, youll need to look to other areas of your resume to help balance it all out. You can do this by adding extra skills to the work experience and skills sections of your resume, as they relate to the job youre trying to apply for. You dont have to make it into a laundry list of dutiesexclude those that are obvio us (i.e., addressing envelopes or knowing how to navigate the Internet)but be sure to include those that can help beef up your history.Incorporate experiences. A big mistake some job seekers make when revamping their resumes is to leave out experiences or volunteer work, simply because they didnt get a paycheck for it. These culled experiences can greatly help expand the work experiences segment of your resume with real-life scenarios that totally count It might be time spent fundraising for your childs school, getting your town to agree to a zoning issue, or starting your own blog, but all of these work skills used in the real world can be included in your resume.Add education. Depending on the format of your resume, you might have a small section thats dedicated to your education. Chances are, though, its probably just a listing of the schools youve graduated from, degrees earned, and dates of completion. But lets say that you went back to school for some certifications or to furt her your education. You can include this information in your work history, too, by putting it either at the top or bottom of your history, depending on your timeline. Not only does it show initiative on your part to further your education (which can be a plus in the eyes of a hiring manager), but it also helps to flesh out your work history. And if you dont have anything else to add here? Get some additional education There are tons of ways to learn new skills online, and as soon as you enroll in a course, you can add it to your resume.It can be discouraging when youre trying to job search but feel that your resume is subpar. It doesnt have to be, though. With some creativity, you can build a solid resume that will impress potential employers- and hopefully get you a job interview for a position that you really wantWant more job search advice? Head over to our Find a Job sectionand browse articles related to your job huntReaders, have you struggled to beef up your work history? Let us know in the comments

5 Body Language Basics That Make You Appear 100% More Trustworthy to Strangers

5 Body Language Basics That Make You Appear 100% More Trustworthy to Strangers5 Body Language Basics That Make You Appear 100% More Trustworthy to StrangersWhether its in the business world or in partieal relations, there is one thing that we all need to get along and be successful trust. We all strive to have people trust us, but the truth is that it is often hard to build. Luckily, there are some steps you can take to instantly appear more trustworthy. Here are five body language secrets to help you earn peoples trust.1. Make Eye ContactThe first thing you want to remember when building trust is to keep eye contact. Eye contact is one of those things we subconsciously take note of every time we meet a person. Have you ever tried to have a conversation with a person who was constantly shuffling around and looking in different directions? Sporadic eye contact communicates a lack of interest, distraction, and even dishonesty. Whenever youre speaking, be sure to keep good, steady eye c ontact.2. Stand TallOne question you should ask yourself if youre working toward any sort of leadership position How are you holding your shoulders? The language of your posture carries more weight than you might assume. A stooped position and sagging shoulders communicates either a lack of confidence or just a lack of effort. If you want others to see you as confident and capable, stand tall and keep your shoulders back.3. Maintain Open ArmsWhen it comes to your arms, remember to maintain an open posture. Holding your arms stiff or keeping them clasped behind your back will come off as pretentious, while crossing them over your chest may be threatening. If you must cross your arms, keep your posture loose and open. This will make you look more inviting, and give people more reason to trust you.4. Give Yourself a HandOften, people just dont know what to do with their hands. Nail-biting, thumb-twiddling, and finger-fidgeting are all outward signs of nervousness and anxiety. Avoid tha t. Keeping your hands in front of you, gesturing, and holding your hands in a comfortable, casual way is best. Another thing to keep in mind is your handshake. Your handshake should be firm, but not crushing, and be sure to look the other person in the eye a second of eye contact and a smile along with your handshake will do wonders for building trust.5. Be the Persons MirrorProbably the single best way to build trust is to let the other person know you understand what he or she is attempting to convey. When listening to another person, practice mirroring her emotions nod to show interest, smile when she talks about good news, frown when she talks about bad news. Make sure that you are empathetic and engaged when listening to anyone besides learning something from others and showing respect, youll be demonstrating that youre both a genuine person and worthy of their trust.More From Inc.5 Signs Someone Is Lying to YouWhy the Insanely Productive Work From Home10 Daily Habits for Livin g a Better Life With Fewer RegretsPhoto of women having conversation courtesy of Shutterstock.

Introducing Resume Examples 2016

Introducing Resume Examples 2016 Where to Find Resume Examples 2016 Chronological events are represented by many applicants to create the resume and additionally it is liked by recruiter as it assists in making the crystal clear picture in mind about the candidate. Highlighting the prior employment record will demonstrate the responsibilities an individual previously held and the length of time they usually maintains a job. All you need to do is to show to the prospective employer you have the skills he is searching for in an administrative assistant. Among the things that most men and women worry about on their resume is the shortage of necessary work experience thats necessary for any job. All you need to do is type in a couple of simple words and youll have all the knowledge you have to create a resume that may just land you that job youre hoping for. If you are constructing your very first job resume, the very first thing which you should do is decide which sort of job you are searching for. Consequently, job seekers have to understand how to sell their abilities and qualifications with the support of their primary advertising and absatzwirtschaft document. New jobs can help ex felons to turn into a portion of the society. After you have completed your very first job resume, be certain to save it. If you are searching for a professional job, youll need to get a resume. To start with, youve got to tell the truth about what youve got to offer to prospective employers. Many jobs simply request a resume. Job search has gotten particularly carnival-like, especially five decades ago as soon as the economy hit the skids. Facts, Fiction and Resume Examples 2016 Your professional resume is significant in lots of means. It is possible to find out more about expert postshere. There are several different software programs offered for computers which can help anyone build a job resume. At the peak of the resume you need to have your name and it must be ea sily readable. Do a web-based search, or even better ask friends that are in good jobs if youre able to use their resume as an idea template. From time to time, it means youll have one page, at times, it means youll have more than that. There are lots of sources online and in the bookstore that supply you with sample resumes. If applied to a very good position, in average youll be competing against two hundreds of different applications. Whats generally understood by means of a combination resume (of which there are lots of free samples readily available online), is one that comprises some elements of a chronological resume along with a functional resume. Have a look at free resume examples on the net and youre going to observe that headings ought to be the exact same all throughout. New Step by Step Roadmap for Resume Examples 2016 You must look for ways to improve your resume to make it even more meaningful to prospective employers. Resumes are produced to highlight the id eal side of an individual. The target of your resume is to secure you the interview. Its okay if it appears boring, as long as they may read it.

Reported News on Writing Resume for Illustrator Graphic Designer Uncovered

Reported News on Writing Resume for Illustrator Graphic Designer Untitelbilded The overall rule for graphic design resumes is to put in a link to your site or internet portfolio. 7 Another completely free Illustrator resume template on the list. Try out some of our completely free template packs, or you may use our resume generator to make your own resume quickly. Imitating the plan of websites for the visually impaired, its an extremely refreshing template. The Nuiances of Writing Resume for Illustrator Graphic Designer Its less difficult for you to compose your resume if youve got a sample to refer to. There are scores and scores of graphic designers resume samples readily available online that may be of terrific assistance for you to make a resume matching the role youre applying to. As a bonus, you are going to receive a cover letter template and a ready-to-print small business card. Examine the examples above again. Hearsay, Deception and Writing Resume for Illustrat or Graphic Designer Possessing a measurable task on resume will offer you an advantage. Sincerely, Sam Leghart While graphic design success can be measured in a lot of ways, the easiest and most effective method to catch a prospective employers attention is via name recognition. Though a graphic designer resume is only the very first crucial step in landing your fantasy position, its frequently the thing that may make it or break it in conditions of your employment. Make sure that you have a minumum of one example for a time you demonstrated every one of the top five skills listed here. The Tried and True Method for Writing Resume for Illustrator Graphic Designer in Step by Step Detail Create numerous resumes based on what turns up as youre researching your target businesses. It is very important to continue to keep your resume up-to-date, even when you arent seeking to switch work. Imagine you have two resumes before you. All the best with your work search Writing Resum e for Illustrator Graphic Designer Secrets Typography It is a mora customary skill for designers, but its nonetheless essential. Designers are predicted to give well-crafted graphics resumes. Graphic designers should know how to create legible, well-designed type. Creativity Graphic designers have to be creative thinkers. The Dos and Donts of Writing Resume for Illustrator Graphic Designer Even supposing its not a superior notion to use unicorn stickers on your resume, you may totenstill find methods to put in a personal touch through design. However much experience you have as a graphic designer, ensure your resume includes a URL to your very best work. If you wish to develop into a professional graphic designer, theres lots of studying and creative work ought to be accomplished. You will need to reveal your resume for graphic design the exact same amount of love. The Lost Secret of Writing Resume for Illustrator Graphic Designer Time Management Most graphic designers are continuously juggling numerous projects at the same time. There are an assortment of jobs that require graphic design abilities. In the current digital advertising and marketing world, the content thats eye catching takes the spotlight. You have your portfolio to showcase your style. To create a superb graphic designer resume, you may use online resume generators. Choosing an entry-level graphic designer is almost always a huge danger of a companynot only does the designer have to have excellent taste, but he also has to fit with the businesss style. Things You Wont Like About Writing Resume for Illustrator Graphic Designer and Things You Will Notice how the font allows for the entire resume to get read with a great deal more fluidity than a conventional professional resume. The important thing is to produce the contact information stand out but not in a way thats distracting to the reader. Adhere to a conventional list or bullet point format to underline the skills you do have, and just leave out the ones that you dont. If youre asking for work in publishing, think about using a timeless font.

5 Signs Youre Too Aggressive On Email

5 Signs Youre Too Aggressive On Email5 Signs Youre Too Aggressive On Email Weve all been there Furrowed or exaggerated brows, staring at an emaille message that reads just a little too aggressively. A curt response to a group email, a dismissive reply to an important message, a string of capital phrases. Ah, email. It can stir up unnecessary workplace drama thanks to subliminal jabs and passive aggressive phrases that get in the way of real work.While we can all recall of the slights of others, could you actually be an unknowing email aggressor? For a gut-check, heres a list of aggressive email behaviors and phrases that you may have used once or twice.1. Repeated Reply-Alls Being ccd on a chain of emails with 10 people attached can not only be annoying but it can also be a tale-tell sign of passive aggressiveness. Beware of doing this because it can come off as being, one, pretentious as though youre trying to show the entire team your accomplishments two, it can prolong a conversation that should really be handled off-line and three, it can appear as though youre insensitive to the workloads of others. Nip this behavior in the bud.2. I dont mean to bother you, but If youve typed this in emails, chances are youve already bothered the recipient of the email. Or, thisclich can be a pet peeve to the person on the other end. If you are sending this to a colleague, dont. Whatever youre asking is probably associated with their job, and in all likelihood, youre not bothering them - youre simply diminishing your own power or authority. Sorry to nag but this language has to stop.3. CCing the Boss Unnecessarily Much like running to the teacher to tell on a kid during sixth-grade recess, unnecessarily ccing the boss on an email exchange between you and a colleague under the guise of transparency can be aggressive. Dont be the office tattle-tale.4. Sending Urgent Emails that Are Not Urgent Like yelling fire in a crowded theater or crying wolf, sendin g an email with urgent in the subject line when its not an urgent matter is just downright wrong. Furthermore, it causes unnecessary panic for colleagues. Reserve this subject line for only the most urgent matters. Otherwise, like the boy who cried wolf, no one will believe you when there really is a crisis to respond to.5. Writing in ALL CAPS Are you yelling? Because thats what using all caps looks (or sounds) like to the person receiving your email. Use correct language protocols in emails, like capitalizing the first letter of the first word in a sentence. Turn your caps lock off, and while youre at it, quit typing with no punctuation. Business emails are not text messages - its not an anything goes situation. Oh, and before we forget, nix the ellipses, the series of exclamation points and the emojis - theyre sending the message that youre not professional.

Nominations Due for ASME Honors and Awards

Nominations Due for ASME Honors and Awards Nominations Due for ASME Honors and Awards Nominations Due for ASME Honors and Awards Nominations are now being accepted for four prestigious Society honors the ASME Medal, Honorary Membership, the Holley Medal and the Henry Hess Award. March 1 is the deadline to submit nominations for the awards, which will be presented at the ASME International Mechanical Engineering Congress and Exposition in November.The ASME Medal, which was established in 1920, is the highest award that the Society can bestow. The medal recognizes eminently distinguished engineering achievement. The winner will receive a $15,000 honorarium, a gold medal, a certificate and an expense supplement to attend the award presentation. For mora information, visit http//bit.ly/1FuZCgn. ASME Honorary Membership, which is the highest level of membership in the Society, recognizes distinctive contributions to engineering, science, industry, research, public service, or other pursuits allied with and beneficial to the engineering profession. The recipient will receive a silver medal, a certificate, a lapel pin and an expense supplement to attend the award presentation. For more information on ASME Honorary Membership, visit http//bit.ly/185UrIO. Established in 1924 to honor ASME charter member Alexander Lyman Holley, the Holley Medal is presented to an individual who has accomplished a great and timely public benefit by some great and unique act of an engineering nature. The recipient will receive a $1,000 honorarium, vermeil medal, a certificate, a lapel pin and $1000 honorarium. If there are multiple winners, each will receive $1,000, a medal, a certificate and a lapel pin. To learn more about the Holley Medal, visit http//bit.ly/1Cks1G8. The Henry Hess Award recognizes the best original technical paper by a young author presented to or published by the Society during the two calendar years prior to the year of award. The recipient must be an AS ME member or student member who was under the age of 35 at the time the paper was submitted to the Society. The award consists of a $2,500 honorarium, a certificate and a travel expense supplement. For more details, visit http//bit.ly/1T4B8TC. Nominations for all four awards should be submitted by March 1 by e-mail to Fran McKivor, ASME Honors and Fellows, at mckivorfasme.org. To learn more about the ASME Honors and Awards program, visit www.asme.org/about-asme/get-involved/honors-awards.

Free Creative Fashion Assistant Buyer Resume Template

Free Creative Fashion Assistant Buyer Resume TemplateFree Creative Fashion Assistant Buyer Resume TemplateIn the fashion world there are many jobs at creative, modern companies, but there are also lots of people vying for those jobs. To set yourself apart, you may need to put together a creative resume that shows employers what kind of person you are. While you cant skip required information like job experience and education, creative resumes do allow a little more leeway when it comes to how you describe all of that. Take a look at the template, best practices and other tips provided here when you are ready to starting building a resume that serves as a vibrant, interesting introduction to who you are as a professional and as a human being.Create ResumeCustomize ResumeWhat to Include in a Creative Fashion Assistant Buyer ResumeResumes should be different depending on the font of company you are applying for and the type of career you have had. If you are looking to find employment a t a trendy, unique, inventive retail brand, your creativity and personality should be evident when you create your resume. Just like any type of resume, a creative resume needs to get across certain key pieces of information, but you can be a lot less formal and regimented with your word choice. Still, dont forget to include a summary of what you are looking for in a job and what you have to offer, highlights of your career, job experience and education details.Common Resume Fails Mistakes to AvoidForgetting to Include Key Information It might seem strange, but its not unheard of to forget to include key details like your phone number or an important skill. Thats why you should always check your resume multiple times before emailing it to any potential employer.Skipping the Summary Your summary is a huge opportunity. Chances are, there are five to seven things youd want a potential employer to know about you if they dont learn anything else. Put these things into your summary and tr eat it like your elevator pitch.Making Layout Choices that Compromise Readability While its good to be a little different in creative resumes, you should never opt for layouts and design choices that make it hard for employers to get a quick picture of you. Too thin or too narrow margins, unreadable fonts, dark colors on dark backgrounds (or light colors on light backgrounds) are all things that can make your resume a pain to read.Using Overly Informal Language and Information While you definitely should show personality, remember theres a fine line between being creative and inappropriate. Only reveal information that you would share in a professional interview.Resume Content Wendy Arness 8359 Havery Parkway, Balst, FL 555-969-7676 wendy.arnanymail.com Summary Creative, passionate, fashion devotee with an eye for the unique and the uncommon and insight into the pulse of fashion. Quick-thinking, strategic team player focused on meeting goals and finding the art in everyday work. In search of a hive of creativity and open-minded thinking to engage with and use both artistic and analytical skills. Highlights Bartwaithe Fashion Institute Student Senior Fashion Show Winner Personal fashion blog has 7,500 readers and 10K followers on InstagramNatural relationship builderIntense work ethicCollaborator and neuschpfung leaderBusiness-minded fashion mavenExperience Assistant Fashion Buyer 2/1/2013 Current SHARI, Fashion + Accessories Balst, FL Scan the fashion landscape for hot new trendsHunt down the best, most interesting fashion wholesalersCultivate lasting wholesaler relationships Attain average of 25% discount from fashion wholesalersBalance both fashion and budget considerations Stylist/Assistant Manager 1/1/2010 2/1/2013 Alya Boutique Balst, FL As a sales superstar, upsold 35% of customers to additional accessory and shoe purchasesCrafted an award-winning window display two years runningEnvisioned and executed personalized outfits for store clienteleIncreas ed store annual revenue by 50% over three years of employment Education Certificate of Fashion Business Hamish University, Hamish, NYMaster of Arts in Textile DesignBartwaithe Fashion Institute, Bartwaithe, NY