A Lesson in Motivation From Our Olympic Athletes

A Lesson in Motivation From Our Olympic AthletesA Lesson in Motivation From Our Olympic AthletesUS Olympic athletes, swimmer Ryan Lochte and gymnast Jordan Wieber, both had some not-so-great wertzuwachss over the last couple days.Lochte didnt medal in the 200-meter freestyle, and Wieber, who was the defending world all-around gymnastics champion, didnt make it into the finals as an individual.But for both of these athletes, the Olympics arent over yet. Ryan has more races today. Jordan will compete in the womens team competition.Theres a good lesson in here for all you job seekers out there.Youre going to have an off day. Youre going to send out an application and realize you referenced the wrong company in the cover letter. Or youll think you left plenty of time to get to an interview, and the rush hour traffic will interfere and make you late.But in either of these situations, you have to shake off the bad performance and look towards the next event. Thats what great athletes do. A nd as a job seeker, thats what you need to do.There are other applications to be sent. And you still have to pull it together and wow the interviewer. You cant let one mistake shake your resolve. In the world of job seeking, its a marathon, not a sprint.Youre looking for the right job that will ultimately help lead you down the path towards your ideal career. There will be tons (ok, maybe not tons, but lots and lots) of job applications, networking events, interviews hey, there will probably be a few actual jobs added to your work history during your pursuit for the dream job.So shake off your bad performance. Take a deep breath. Go grab a cup of iced coffee. Or take a 20-minute break and watch the Olympics. Or do some crazy yoga poses. Or break out the drum set for a quick instrumental solo. Whatever you need to do to (safely and healthily) blow off some steam.Then come back to your computer and get back to work. No one said searching for a job would be fun (in fact, Ill be the fir st to say itisnt fun). Its a job. And it requires steady, consistent activity from you each and every week. Just like an athlete in training.But it will all be worth it when you start that new job keep that end goal in mind

Heres why you should stop looking for a mentor

Heres why you should stop looking for a mentorHeres why you should stop looking for a mentorWill you be my mentor?This question makes me cringe. Its not that I dont want to help. I do - I really do. Its just that when someone asks me to be their mentor, I dont know what Im signing up for. The question feels like a marriage proposal from someone Ive never met, an indefinite labor contract with unspecified terms of service, and a giant pile of responsibility on an already full plate.But I understand where people are coming from. Weve been spoon-fed the idea that finding a mentor is a prerequisite for success. Countless business books and self-help guides preach the importance of a good mentor. Under this image we have nurtured, a mentor takes a mentee under their wing, like Socrates and Plato, Steve Jobs and Mark Zuckerberg, and Mr. Miyagi and Daniel. The relationship then blossoms, and the mentee achieves philosophical greatness, makes billions, or wins the All Valley Karate Champion ship.I hate to be a buzzkill, but this isnt how things work in real life. We wait for a good mentor to arrive like a prophet, whisk us from our canyon of despair, and push us up the ladder of success. But that mentor often doesnt come, at least not in the form that were expecting. We then use the lack of a mentor as an excuse for not getting started.The solution to this quandary appears in a scene in Good Will Hunting, one of my favorite movies. In the scene, Sean McGuire, the therapist played by Robin Williams, asks Matt Damons genius character, Will Hunting, if he has a soulmate- someone who challenges him.After some meandering, Will replies I got plenty. Shakespeare, Nietzsche, Frost, OConnor, Kant, Pope, Locke. Sean mocks this answer Thats great. Theyre all dead. Undeterred, Will says Not to me, theyre not.Will is on to something. We assume our soulmates and sources of inspiration have to be real-life mentors who are a quick phone call or an email away. But that assumption is fa lse. As Elizabeth Gilbert writes, mentors live on the shelves of your library they live on the walls of museums they live in recordings made decades ago.No one has taught me mora about democracy than the Czech writer and politician Vaclav Havel. Hes not alive. No one has taught me more about writing than Stephen King. Ive never met him. No one has taught me more about humility than the Roman emperor Marcus Aurelius. Hes been fertilizing daffodils for nearly two thousand years. No one has inspired me more about leveraging failure for success than Sara Blakely. I saw her on the television show Billions once, but our paths have never crossed.All I had to do to learn from these incredible people, and many others like them, was to study their lives. Take, for example, Stephen King. I treat his fiction like a textbook. I highlight, underline, circle, and review. Ive learned more from studying his writing than I ever could from a formal mentoring session where I would ask him if he has any advice on writing (to which he would probably respond, Go read my books.).You can channel the power of these teachers without holding a seance. Pick your favorite source of inspiration and ask yourself this question What would they do if they were in my shoes? What would Elon Musk do when faced with this challenge? How would Elizabeth Gilbert tackle this creativity problem? How would Jane Austen develop the character in my novel? If youve done your homework, and studied their works, youll know what the answer is.So, to those of you looking for real-life mentors, I say, stop looking.Your mentors are already all around you.You just have to open your eyes to see them.Ozan Varol is a rocket scientist turned law professor and bestselling author.Click hereto download a free copy of his e-book, The Contrarian Handbook 8 Principles for Innovating Your Thinking. Along with your free e-book, youll get the Weekly Contrarian - a newsletter that challenges conventional wisdom and changes the w ay we look at the world (plus access to exclusive content for subscribers only).Thisarticlefirst appeared onOzanVarol.com.

How to Beef Up Your Work History

How to Beef Up Your Work HistoryHow to Beef Up Your Work HistoryMaybe you took some time off to raise your family. Or maybe youve held only a couple of jobs your entire career. Or maybe youve been job searching for a really long time without any luck. So now as youre writing and editing your resume, its, well, a little thin. Dont despair, job seekers There are ways to beef up your work history while staying honest Heres how.Heres how to beef up your work historyInclude skills. Sometimes the skills section of a resume doesnt get a whole lot of love, but it should, especially if other areas of your resume arent as strong. So if you dont have a whole lot of work history to include, youll need to look to other areas of your resume to help balance it all out. You can do this by adding extra skills to the work experience and skills sections of your resume, as they relate to the job youre trying to apply for. You dont have to make it into a laundry list of dutiesexclude those that are obvio us (i.e., addressing envelopes or knowing how to navigate the Internet)but be sure to include those that can help beef up your history.Incorporate experiences. A big mistake some job seekers make when revamping their resumes is to leave out experiences or volunteer work, simply because they didnt get a paycheck for it. These culled experiences can greatly help expand the work experiences segment of your resume with real-life scenarios that totally count It might be time spent fundraising for your childs school, getting your town to agree to a zoning issue, or starting your own blog, but all of these work skills used in the real world can be included in your resume.Add education. Depending on the format of your resume, you might have a small section thats dedicated to your education. Chances are, though, its probably just a listing of the schools youve graduated from, degrees earned, and dates of completion. But lets say that you went back to school for some certifications or to furt her your education. You can include this information in your work history, too, by putting it either at the top or bottom of your history, depending on your timeline. Not only does it show initiative on your part to further your education (which can be a plus in the eyes of a hiring manager), but it also helps to flesh out your work history. And if you dont have anything else to add here? Get some additional education There are tons of ways to learn new skills online, and as soon as you enroll in a course, you can add it to your resume.It can be discouraging when youre trying to job search but feel that your resume is subpar. It doesnt have to be, though. With some creativity, you can build a solid resume that will impress potential employers- and hopefully get you a job interview for a position that you really wantWant more job search advice? Head over to our Find a Job sectionand browse articles related to your job huntReaders, have you struggled to beef up your work history? Let us know in the comments

5 Body Language Basics That Make You Appear 100% More Trustworthy to Strangers

5 Body Language Basics That Make You Appear 100% More Trustworthy to Strangers5 Body Language Basics That Make You Appear 100% More Trustworthy to StrangersWhether its in the business world or in partieal relations, there is one thing that we all need to get along and be successful trust. We all strive to have people trust us, but the truth is that it is often hard to build. Luckily, there are some steps you can take to instantly appear more trustworthy. Here are five body language secrets to help you earn peoples trust.1. Make Eye ContactThe first thing you want to remember when building trust is to keep eye contact. Eye contact is one of those things we subconsciously take note of every time we meet a person. Have you ever tried to have a conversation with a person who was constantly shuffling around and looking in different directions? Sporadic eye contact communicates a lack of interest, distraction, and even dishonesty. Whenever youre speaking, be sure to keep good, steady eye c ontact.2. Stand TallOne question you should ask yourself if youre working toward any sort of leadership position How are you holding your shoulders? The language of your posture carries more weight than you might assume. A stooped position and sagging shoulders communicates either a lack of confidence or just a lack of effort. If you want others to see you as confident and capable, stand tall and keep your shoulders back.3. Maintain Open ArmsWhen it comes to your arms, remember to maintain an open posture. Holding your arms stiff or keeping them clasped behind your back will come off as pretentious, while crossing them over your chest may be threatening. If you must cross your arms, keep your posture loose and open. This will make you look more inviting, and give people more reason to trust you.4. Give Yourself a HandOften, people just dont know what to do with their hands. Nail-biting, thumb-twiddling, and finger-fidgeting are all outward signs of nervousness and anxiety. Avoid tha t. Keeping your hands in front of you, gesturing, and holding your hands in a comfortable, casual way is best. Another thing to keep in mind is your handshake. Your handshake should be firm, but not crushing, and be sure to look the other person in the eye a second of eye contact and a smile along with your handshake will do wonders for building trust.5. Be the Persons MirrorProbably the single best way to build trust is to let the other person know you understand what he or she is attempting to convey. When listening to another person, practice mirroring her emotions nod to show interest, smile when she talks about good news, frown when she talks about bad news. Make sure that you are empathetic and engaged when listening to anyone besides learning something from others and showing respect, youll be demonstrating that youre both a genuine person and worthy of their trust.More From Inc.5 Signs Someone Is Lying to YouWhy the Insanely Productive Work From Home10 Daily Habits for Livin g a Better Life With Fewer RegretsPhoto of women having conversation courtesy of Shutterstock.

Introducing Resume Examples 2016

Introducing Resume Examples 2016 Where to Find Resume Examples 2016 Chronological events are represented by many applicants to create the resume and additionally it is liked by recruiter as it assists in making the crystal clear picture in mind about the candidate. Highlighting the prior employment record will demonstrate the responsibilities an individual previously held and the length of time they usually maintains a job. All you need to do is to show to the prospective employer you have the skills he is searching for in an administrative assistant. Among the things that most men and women worry about on their resume is the shortage of necessary work experience thats necessary for any job. All you need to do is type in a couple of simple words and youll have all the knowledge you have to create a resume that may just land you that job youre hoping for. If you are constructing your very first job resume, the very first thing which you should do is decide which sort of job you are searching for. Consequently, job seekers have to understand how to sell their abilities and qualifications with the support of their primary advertising and absatzwirtschaft document. New jobs can help ex felons to turn into a portion of the society. After you have completed your very first job resume, be certain to save it. If you are searching for a professional job, youll need to get a resume. To start with, youve got to tell the truth about what youve got to offer to prospective employers. Many jobs simply request a resume. Job search has gotten particularly carnival-like, especially five decades ago as soon as the economy hit the skids. Facts, Fiction and Resume Examples 2016 Your professional resume is significant in lots of means. It is possible to find out more about expert postshere. There are several different software programs offered for computers which can help anyone build a job resume. At the peak of the resume you need to have your name and it must be ea sily readable. Do a web-based search, or even better ask friends that are in good jobs if youre able to use their resume as an idea template. From time to time, it means youll have one page, at times, it means youll have more than that. There are lots of sources online and in the bookstore that supply you with sample resumes. If applied to a very good position, in average youll be competing against two hundreds of different applications. Whats generally understood by means of a combination resume (of which there are lots of free samples readily available online), is one that comprises some elements of a chronological resume along with a functional resume. Have a look at free resume examples on the net and youre going to observe that headings ought to be the exact same all throughout. New Step by Step Roadmap for Resume Examples 2016 You must look for ways to improve your resume to make it even more meaningful to prospective employers. Resumes are produced to highlight the id eal side of an individual. The target of your resume is to secure you the interview. Its okay if it appears boring, as long as they may read it.

Reported News on Writing Resume for Illustrator Graphic Designer Uncovered

Reported News on Writing Resume for Illustrator Graphic Designer Untitelbilded The overall rule for graphic design resumes is to put in a link to your site or internet portfolio. 7 Another completely free Illustrator resume template on the list. Try out some of our completely free template packs, or you may use our resume generator to make your own resume quickly. Imitating the plan of websites for the visually impaired, its an extremely refreshing template. The Nuiances of Writing Resume for Illustrator Graphic Designer Its less difficult for you to compose your resume if youve got a sample to refer to. There are scores and scores of graphic designers resume samples readily available online that may be of terrific assistance for you to make a resume matching the role youre applying to. As a bonus, you are going to receive a cover letter template and a ready-to-print small business card. Examine the examples above again. Hearsay, Deception and Writing Resume for Illustrat or Graphic Designer Possessing a measurable task on resume will offer you an advantage. Sincerely, Sam Leghart While graphic design success can be measured in a lot of ways, the easiest and most effective method to catch a prospective employers attention is via name recognition. Though a graphic designer resume is only the very first crucial step in landing your fantasy position, its frequently the thing that may make it or break it in conditions of your employment. Make sure that you have a minumum of one example for a time you demonstrated every one of the top five skills listed here. The Tried and True Method for Writing Resume for Illustrator Graphic Designer in Step by Step Detail Create numerous resumes based on what turns up as youre researching your target businesses. It is very important to continue to keep your resume up-to-date, even when you arent seeking to switch work. Imagine you have two resumes before you. All the best with your work search Writing Resum e for Illustrator Graphic Designer Secrets Typography It is a mora customary skill for designers, but its nonetheless essential. Designers are predicted to give well-crafted graphics resumes. Graphic designers should know how to create legible, well-designed type. Creativity Graphic designers have to be creative thinkers. The Dos and Donts of Writing Resume for Illustrator Graphic Designer Even supposing its not a superior notion to use unicorn stickers on your resume, you may totenstill find methods to put in a personal touch through design. However much experience you have as a graphic designer, ensure your resume includes a URL to your very best work. If you wish to develop into a professional graphic designer, theres lots of studying and creative work ought to be accomplished. You will need to reveal your resume for graphic design the exact same amount of love. The Lost Secret of Writing Resume for Illustrator Graphic Designer Time Management Most graphic designers are continuously juggling numerous projects at the same time. There are an assortment of jobs that require graphic design abilities. In the current digital advertising and marketing world, the content thats eye catching takes the spotlight. You have your portfolio to showcase your style. To create a superb graphic designer resume, you may use online resume generators. Choosing an entry-level graphic designer is almost always a huge danger of a companynot only does the designer have to have excellent taste, but he also has to fit with the businesss style. Things You Wont Like About Writing Resume for Illustrator Graphic Designer and Things You Will Notice how the font allows for the entire resume to get read with a great deal more fluidity than a conventional professional resume. The important thing is to produce the contact information stand out but not in a way thats distracting to the reader. Adhere to a conventional list or bullet point format to underline the skills you do have, and just leave out the ones that you dont. If youre asking for work in publishing, think about using a timeless font.